The Clear Space mailing list: an intentional pause

Welcome. I’m so glad you’ve found your way here. I’m Laura, a counsellor and somatic therapist, I offer nature therapy, nature and spirituality circles and I also create bespoke wellbeing workshops and rituals.

The Clear Space newsletter is my way of staying connected with my community and I’ll send a message once or twice a month, with thoughtful, nourishing content that supports you to move through life with more clarity and connection.

I don’t want this to be just another email landing in your inbox. I hope it will offer you a space to take an intentional pause, to check in and to return to yourself and the world around you.

When you join the mailing list, you’ll receive:

• Seasonal reflections inspired by the natural cycles and the Celtic Wheel of the Year

• Guided practices to support nervous system regulation and presence

• Journal prompts and rituals to explore your own transitions, thresholds and inner growth

• Resources blending psychology, spirituality and embodied wellbeing

• Updates about sessions, offerings, and workshops online and in Birmingham, UK

Whether you're here for inspiration, healing or to find a little more space to breathe you're warmly invited to join. You are also welcome to scroll down, as I’ve added links to some popular content that you might want to check out if you haven’t already.