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What do I talk about in therapy? Reflections on where to go when you’re not sure where to go.

Laura Babb 17/06/2025 Laura Babb 17/06/2025

What do I talk about in therapy? Reflections on where to go when you’re not sure where to go.

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The core-affect or valance-arousal model: understanding and processing feelings and emotions

Laura Babb 28/01/2025 Laura Babb 28/01/2025

The core-affect or valance-arousal model: understanding and processing feelings and emotions

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Understanding the polyvagal ladder to befriend your nervous system

Laura Babb 25/06/2024 Laura Babb 25/06/2024

Understanding the polyvagal ladder to befriend your nervous system

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Navigating a mental health crisis: immediate support and resources in the UK

Laura Babb 22/05/2024 Laura Babb 22/05/2024

Navigating a mental health crisis: immediate support and resources in the UK

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Tools for your toolkit: somatic movement, somatic trauma therapy and listening to our body’s wisdom

Laura Babb 08/03/2024 Laura Babb 08/03/2024

Tools for your toolkit: somatic movement, somatic trauma therapy and listening to our body’s wisdom

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Counselling and psychotherapy for autism and autistic people in Birmingham and online

Laura Babb 06/03/2024 Laura Babb 06/03/2024

Counselling and psychotherapy for autism and autistic people in Birmingham and online

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Counselling and psychotherapy for ADHD in Birmingham and online

Laura Babb 13/02/2024 Laura Babb 13/02/2024

Counselling and psychotherapy for ADHD in Birmingham and online

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Your counselling and therapy journey: how I’ll support you as an integrative therapeutic counsellor, somatic therapist and nature therapist in Birmingham

Laura Babb 15/01/2024 Laura Babb 15/01/2024

Your counselling and therapy journey: how I’ll support you as an integrative therapeutic counsellor, somatic therapist and nature therapist in Birmingham

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How to find a therapist or counsellor

Laura Babb 21/02/2023 Laura Babb 21/02/2023

How to find a therapist or counsellor

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Transform Your Life with the Power of Affirmations and EFT Tapping

Laura Babb 27/12/2022 Laura Babb 27/12/2022

Transform Your Life with the Power of Affirmations and EFT Tapping

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