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What do I talk about in therapy? Reflections on where to go when you’re not sure where to go.

Laura Babb 17/06/2025 Laura Babb 17/06/2025

What do I talk about in therapy? Reflections on where to go when you’re not sure where to go.

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The core-affect or valance-arousal model: understanding and processing feelings and emotions

Laura Babb 28/01/2025 Laura Babb 28/01/2025

The core-affect or valance-arousal model: understanding and processing feelings and emotions

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Spiritual and psycho-spiritual counselling and psychotherapy: religion and spirituality in the therapy room

Laura Babb 29/10/2024 Laura Babb 29/10/2024

Spiritual and psycho-spiritual counselling and psychotherapy: religion and spirituality in the therapy room

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Eco and nature therapy in Birmingham: The benefits of nature based counselling and ecotherapy

Laura Babb 22/09/2024 Laura Babb 22/09/2024

Eco and nature therapy in Birmingham: The benefits of nature based counselling and ecotherapy

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Understanding the polyvagal ladder to befriend your nervous system

Laura Babb 25/06/2024 Laura Babb 25/06/2024

Understanding the polyvagal ladder to befriend your nervous system

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What matters: my commitments for creating inclusive and sustainable spaces for healing

Laura Babb 13/05/2024 Laura Babb 13/05/2024

What matters: my commitments for creating inclusive and sustainable spaces for healing

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Tools for your toolkit: somatic movement, somatic trauma therapy and listening to our body’s wisdom

Laura Babb 08/03/2024 Laura Babb 08/03/2024

Tools for your toolkit: somatic movement, somatic trauma therapy and listening to our body’s wisdom

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Counselling and psychotherapy for autism and autistic people in Birmingham and online

Laura Babb 06/03/2024 Laura Babb 06/03/2024

Counselling and psychotherapy for autism and autistic people in Birmingham and online

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Counselling and psychotherapy for ADHD in Birmingham and online

Laura Babb 13/02/2024 Laura Babb 13/02/2024

Counselling and psychotherapy for ADHD in Birmingham and online

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Your counselling and therapy journey: how I’ll support you as an integrative therapeutic counsellor, somatic therapist and nature therapist in Birmingham

Laura Babb 15/01/2024 Laura Babb 15/01/2024

Your counselling and therapy journey: how I’ll support you as an integrative therapeutic counsellor, somatic therapist and nature therapist in Birmingham

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