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Finishing the year softly: embracing rest, reflection, and nourishment in winter

Laura Babb 17/12/2024 Laura Babb 17/12/2024

Finishing the year softly: embracing rest, reflection, and nourishment in winter

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Recent reflections: integration, a playlist for work, boundaries

Laura Babb 08/10/2024 Laura Babb 08/10/2024

Recent reflections: integration, a playlist for work, boundaries

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Understanding the polyvagal ladder to befriend your nervous system

Laura Babb 25/06/2024 Laura Babb 25/06/2024

Understanding the polyvagal ladder to befriend your nervous system

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What matters: my commitments for creating inclusive and sustainable spaces for healing

Laura Babb 13/05/2024 Laura Babb 13/05/2024

What matters: my commitments for creating inclusive and sustainable spaces for healing

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Breath work and somatic movement sound bath journey with Imani from Align, Don’t Hustle

Laura Babb 30/01/2024 Laura Babb 30/01/2024

Breath work and somatic movement sound bath journey with Imani from Align, Don’t Hustle

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Connecting with ancestry beyond bloodlines: ancestors of land, tradition and lineage

Laura Babb 03/11/2023 Laura Babb 03/11/2023

Connecting with ancestry beyond bloodlines: ancestors of land, tradition and lineage

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Self-compassion in times of struggle: cultivating peace and supporting your resilience

Laura Babb 25/10/2023 Laura Babb 25/10/2023

Self-compassion in times of struggle: cultivating peace and supporting your resilience

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The Clear Space and Sophie Rey Yoga: experience the bliss of a sound bath with Yoga Nidra

Laura Babb 31/05/2023 Laura Babb 31/05/2023

The Clear Space and Sophie Rey Yoga: experience the bliss of a sound bath with Yoga Nidra

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Three simple ways to be more resilient when resilience feels impossible

Laura Babb 21/10/2022 Laura Babb 21/10/2022

Three simple ways to be more resilient when resilience feels impossible

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