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Three simple ways to be more resilient when resilience feels impossible

Laura Babb 21/10/2022 Laura Babb 21/10/2022

Three simple ways to be more resilient when resilience feels impossible

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You might never be 'healed'

Laura Babb 09/10/2022 Laura Babb 09/10/2022

You might never be 'healed'

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An Autumn Equinox playlist, with journal-prompts

Laura Babb 12/09/2022 Laura Babb 12/09/2022

An Autumn Equinox playlist, with journal-prompts

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Who are you if your story begins to change?

Laura Babb 10/08/2022 Laura Babb 10/08/2022

Who are you if your story begins to change?

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Lammas or Lughnasadh breathwork and ritual playlist, and journal prompts

Laura Babb 27/07/2022 Laura Babb 27/07/2022

Lammas or Lughnasadh breathwork and ritual playlist, and journal prompts

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Beltane breathwork or ritual playlist and journal prompts

Laura Babb 20/04/2022 Laura Babb 20/04/2022

Beltane breathwork or ritual playlist and journal prompts

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Becoming Neurodivergent

Laura Babb 11/04/2022 Laura Babb 11/04/2022

Becoming Neurodivergent

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Ostara and Spring Equinox: journal prompts and playlist

Laura Babb 13/03/2022 Laura Babb 13/03/2022

Ostara and Spring Equinox: journal prompts and playlist

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Managing stress

Laura Babb 24/02/2022 Laura Babb 24/02/2022

Managing stress

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Fight, Flight and Freeze

Laura Babb 18/02/2022 Laura Babb 18/02/2022

Fight, Flight and Freeze

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